13 Healthy Options to Order at Fast Food Restaurants

Look, we know that hitting a fast food restaurant isn’t the best thing in the entire world for our heath, but there are times...

3 Workouts You Can Do on the Beach

Yes, it’s totally important to get your rest and relaxation on while on vacation—but why deny yourself some quality exercise when you can bust...

This Is the Best Thing You Can Do for Your Sex...

What are you doing this weekend? Yoga? Brunch? A long walk in the sunshine? All solid choices, but what about educating yourself on your...

Kesha’s Story of Eating Disorder Recovery Proves Thin Does Not Equal...

As women, it often feels like our attractiveness is the price we have to pay to occupy space and be socially acceptable. And in our...

25 Weight-Loss Tips from the World’s Most Beautiful Models

OK, we obviously don’t advocate an obsession with losing weight—but if you’re looking to shed a few pounds, taking weight-loss tips from models is...

17 Celebs on Dealing with Mental Illness

Approximately 1 in 5 adults in the U.S. experiences a mental illness in a given year, which is kind of, you know, a lot....

Most People with Eating Disorders Don’t Look Like They Have Eating...

With yesterday’s release of Netflix’s highly-anticipated film “To the Bone,” there has been significant chatter throughout the eating disorder recovery community regarding stereotypes and...

Wanna Have Bella Hadid’s Body? You Better Work

In the world of celeb bodies, there’s no doubt about the fact that the Hadids have got it going on. And though they’ve definitely...

29 Pieces of New Spring Workout Clothes to Get You Moving

Hallelujah, winter is over and warmer weather is on the way—which means it’s time to update our wardrobes with new workout clothes for spring,...

How Project HEAL Is Pioneering Change in Eating Disorder Treatment

Growing up, I had very little knowledge about health insurance beyond its conceptual existence—until, that is, I became ill with anorexia at 19 and...